Caring for Your Body

Self-care is a popular term in today's world, but what does it actually mean? And how can kids practice self-care? Young readers find out in this accessible introduction to healthy habits that can help them feel their best. From getting enough food and water to keeping warm and getting the right amount of sleep, self-care is simplified into its most basic elements to help young readers discover that you're never too young to start caring for your body. The achievable text, colorful photographs of relatable children, and eye-catching fact boxes make this an engaging reading experience for early learners.

Key Features of Each Volume:
• A gentle, sensitive, and age-appropriate approach to health and wellness that stresses treating the body with care and kindness
• Facts to help readers understand how certain habits can help them stay healthy—both physically and mentally
• A positive tone that empowers young readers to make their own healthy choices